All classes held at Circadian Fitness Dance Studio, Mond Buildings, Union Street, Swansea, SA1 3DN.
Simply click on the class you are interested in and it will take you to the information and payment page.
Many of the courses are now fully booked. If you wish to attend a class and have 3 friends who wish to attend also, a class can be created specially for you providing there is a space in the Timetable. Please contact me to find out more.
Monday
12.30pm - 2.30pm - One-to-one sessions available. One-to-One info here.
6pm-7pm - Beginners Pole. - Fully Booked!
7pm-8pm - Beginners Pole. - Fully Booked!
8pm-9pm - Brand New Beginners Pole. - Spaces available!
Tuesday
4pm - 6pm - One-to-one sessions available. One-to-One info here.
6pm-7pm - Brand New Beginners Pole. - Spaces Available!
Wednesday
1pm - 6pm - One-to-one sessions available. One-to-One info here.
6pm - 7.30pm - Hula Hoop - Book here.
Thursday
4pm - 6pm - One-to-one sessions available. One-to-One info here.
6pm-7pm - Intermediate Pole - fully booked
7pm-8pm - Intermediate Pole - fully booked
Friday
10am - 4pm - One-to-one sessions available. One-to-One info here.
Saturday
11pm - 3pm - One-to-one Sessions available. Book here.
You will be asked to fill out a Par-Q form before the session so that I am aware of any medical conditions you may have.
Class attendees must be aged 18 or over.
You will not be allowed to attend if you are pregnant or have given birth less than 3 months previously.
Please be aware that due to the nature of this class bruising and muscle ache are very common.