All classes held at Circadian Fitness Dance Studio, Mond Buildings, Union Street, Swansea.
Monday
6pm-7pm - Beginners Pole
Tuesday
6pm-7pm - Advanced Pole
Thursday
6pm-7pm - Beginners Pole
One-to-ones and group sessions available on request. Please contact us to book in. More details below.
You must be over 18 and in good health to attend these classes. You will not be allowed to attend if you are pregnant or have given birth in the last 3 months.
You must be booked in to attend class. Please book in by paying for your chosen class below.
It will be first come first served and the class spaces are limited to 10 so please book quickly to avoid disappointment!
Pole Dance Taster Session
Sat 30th July, 1pm-2pm.
A one off class designed for those who wish to try Pole to see if it is for them.
Spaces are limited to 10 per class so please book in quickly to reserve your space!
Please note: Taster sessions are for people who have not done pole before. If you have previous pole experience please book into a different session.
Price - £10
8 Spaces Left!
PLEASE NOTE - LIMITED SPACES SO REFUNDS CANNOT BE GIVEN IF YOU CANNOT MAKE THE DATE AS YOU ARE TAKING THE PLACE OF SOMEONE WHO CAN ATTEND! PLEASE ENSURE YOU CAN ATTEND BEFORE SIGNING UP!
Beginners Course - Summer Term
Starting Mon Aug 15th, 6pm-7pm.
A 4 week course suitable for people who have never done pole before or know a little.
Dates:
Mon 15th August
Mon 22nd August
1 week break
Mon 5th September
Mon 12th September
Student Price: 4 weeks - £30
Non Student Price: 4 weeks - £38
8 spaces left!
A confirmation email with all the info you need for your class will be sent to YOUR PAYPAL ADDRESS once payment is made.
THERE WILL BE NO REFUNDS IF YOU CANNOT MAKE ONE OR MORE OF THESE DATES AS THE COURSE HAS LIMITED SPACES AND BY SIGNING UP FOR A COURSE YOU WILL BE TAKING THE PLACE OF SOMEONE WHO COULD ATTEND THESE DATES. PLEASE ENSURE YOU CAN ATTEND BEFORE SIGNING UP!
One to One Sessions
One to One sessions also available.
One to One Session price £30 per hour.
Two to One Session price £35 per hour.
Three to One Session price £40 per hour.
Now taking bookings for one to one sessions. Please contact me to arrange a time suitable for you.
mail - dawn@circadianfitness.co.uk
Phone - 07504124533
Group Session
If you wish you can have a group session for yourself and 5 friends.
6 people sharing a group session - £60 per hour.
Please contact me to arrange a time suitable for you.
mail - dawn@circadianfitness.co.uk
Phone - 07504124533
You will be asked to fill out a Par-Q form before the session so that I am aware of any medical conditions you may have.
Class attendees must be aged 18 or over.
You will not be allowed to attend if you are pregnant or have given birth less than 3 months previously.
Please be aware that due to the nature of this class bruising and muscle ache are very common.