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All classes held at Circadian Fitness Dance Studio, Mond Buildings, Union Street, Swansea.

 

 

Routine Class

Every Tuesday, 6pm-7pm.

A course which will work on pole flow, floorwork, flowing transitions and concentrate on the dance side of pole. Class can be taken in legwarmers and dance wear, but feel free to bring your heels to get your strut on!

All levels from Beginners to Advanced welcome. You must have completed one 8 week Beginners course to attend.

 

Price:

12 spaces only per class.

Prices

You must be booked in to attend class.

 

PLEASE NOTE - LIMITED SPACES SO REFUNDS CANNOT BE GIVEN IF YOU CANNOT MAKE THE DATE AS YOU ARE TAKING THE PLACE OF SOMEONE WHO CAN ATTEND! PLEASE ENSURE YOU CAN ATTEND BEFORE SIGNING UP!

 

Terms and Conditions.

You must be over 18 and in good health to attend these classes. You will not be allowed to attend if you are pregnant or have given birth in the last 3 months.

You must be booked in to attend class. Please do not turn up at the studio without booking in.

You will be asked to fill out a Par-Q form before the session so that I am aware of any medical conditions you may have.

Please be aware that due to the nature of this class bruising and muscle ache are very common.