Zinsser Circadian Fitness | Welcome to Swansea's most accessible & fun Pole Dance & Fitness website!


All classes held at Circadian Fitness Dance Studio, Mond Buildings, Union Street, Swansea.



Class prices and packages are here!



Beginners Course

Every Thursday 8pm

A course suitable for people who have never done pole before,or who know a little.



Please note that these course weeks are consecutive, and due to class being limited space cannot be rolled over to the following week, nor can refunds be given should you miss one or more of your sessions.






Terms and Conditions.

You must be over 18 and in good health to attend these classes. You will not be allowed to attend if you are pregnant or have given birth in the last 3 months.

You must be booked in to attend class. Please do not turn up at the studio without booking in.

You will be asked to fill out a Par-Q form before the session so that I am aware of any medical conditions you may have.

Please be aware that due to the nature of this class bruising and muscle ache are very common.